HOW TO LOSE BELLY FAT IN JUST 60 DAYS – The JackKnife Sit-Ups Super-Set Circuit Workout Programme





LOOSE BELLY FAT IN JUST 60 DAYS!.. OR LESS!

GUARANTEED RESULTS!

BURN THOSE EXTRA INCHES FROM YOUR WAIST, LIKE A PRO!

FEEL THE HEAT. FEEL THE BURN!

SAY GOODBYE TO YOUR FAT BELLY.
SAY HELLO TO A FLAT TONED BELLY AND RIPPED ABS.

THE JACKKNIFE SIT UPS SUPER SETS CIRCUIT PROGRAMME

1 INTENSE CIRCUIT
2 DESTRUCTIVE SUPER-SETS PER CIRCUIT
10 REPS PER SUPER-SETS
four SUB-REPS PER REP
TOTAL 40 REPS(40 SUB-REPS) PER SUPER-SET
TOTAL 80 REPS(80 SUB-REPS) PER CIRCUIT)
15 SECONDS REST GAP IN BETWEEN SUPER-SETS

EVERYDAY! FOR 60 DAYS.. OR LESS!

FIRST 30 DAYS: 1 CIRCUIT(2 SETS) EVERYDAY
NEXT 30 DAYS: 2 CIRCUITS(four SETS) EVERYDAY

WORKOUT PREVIEW:
JACKKNIFE SIT-UPS
RIGHT LEG JACKKNIFE SIT-UPS
LEFT LEG JACKKNIFE SIT-UPS
STRAIGHT LEG SIT-UPS
REPEAT!

What would you like my subsequent health video to be on?
1. The way to lose man boobs.
2. The way to get ripped chest / construct chest muscle mass.
three. The way to get ripped abs.
four. The way to lose fats from arms and get toned arms.
5. The way to construct shoulder muscle mass extra successfully.
6. A model new and totally different set of quick weight reduction HIIT exercises with new workout routines.

Reply within the feedback part. The one with essentially the most votes will get a video!

THANK YOU FOR WATCHING! HOPE YOU FIND IT HELPFUL.

IF YOU FOUND THIS FITNESS/WEIGHT LOSS PROGRAM USEFUL, PLEASE LIKE, SHARE AND SUBSCRIBE!!!

Biggest Loser Season 15 Finale Recap





A recap of the stunning season finale of the most important loser season 15

Do you assume Rachel was to skinny, or simply proper? Remark beneath.

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80lb Obese Dog Wins Weight Loss Battle





80lb Overweight Canine Wins Weight Loss Battle
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A PODGY pooch that weighed as a lot as a BABY HIPPO is now combating match after being rescued by a wildlife charity. The stray had been having fun with a number of too many canine dinners when it was rescued in September final 12 months. Bolinha weighed greater than 80lbs after being handled as a sideshow at a petroleum station within the state of Mato Grosso, Brazil.

Videographer / Director: Pam Pet
Producer: Mark Hodge, Nick Johnson
Editor: Sonia Estal

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My Weight Loss Surgery Story – VSG – Before and After Pics





I’m sharing my weight reduction surgical procedure story that hopefully would possibly assist somebody going through comparable challenges with their weight or simply shed some gentle on the thought course of that goes into this.

Thanks for watching please like when you favored this video and subscribe for extra movies.

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Amazing 96 Pound Weight Loss Transformation! (Before & After)





My #1 Metabolism Boosting Tip For Ladies Solely:

Here is my journey from 270 kilos to 174. I pray my weight reduction journey evokes others struggling the identical as I’ve. This journey has not been simple, however it’s greater than doable! Consistency and willpower is vital!

Here is the place you could find me:
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Go to my web site: Www.CoachJoelle.GoHerbalife.com

World’s fattest man slims down: the obesity, weight loss and body issues compilation





TomoNews presents to you the craziest instances of overweight folks and the method of losing a few pounds. A number of the weight reduction strategies are extraordinarily terrifying.

1. Paul Jonathan Mason of Ipswich, England weighed 980 kilos on the peak of his weight achieve.

2. Amber’s weight ballooned throughout college and now she’s helpless to do many day after day actions most of us take without any consideration.

three. Mayra Rosales, generally known as the ‘Half-ton killer’ after falsely confessing to the dying of her nephew in 2008, has misplaced 600 kilos and shall be featured in a tv documentary known as ‘Reworked’.

four. Mexican Manuel Uribe, as soon as the world’s heaviest human being who tipped the scales at 1,230 kilos, has died on the age of 48.

5. A 2-year-old overweight toddler from Saudi Arabia will now maintain the title because the youngest individual to get gastric bypass surgical procedure.

6. Tapeworm parasite used as weight-reduction plan assist: An Iowa lady who made the curious determination to swallow a parasitic tapeworm within the hope of shedding just a few kilos, found being chubby was not her greatest drawback when the disgusting critter made her severely unwell.

7. When the magical water weight loss plan didn’t work, the lady turned to a quack physician who stabbed her over 100 occasions.

eight. Japan not too long ago held a portly magnificence pageant for overweight girls the place all of the contestants weighed not less than 220 kilos.

9. After shedding his previous weight loss plan of White Citadel hamburgers and pizzas, Dennis the dachshund misplaced a formidable 44 kilos.

10. Agnes has a physique…

Ireland AM – Gerard from The Biggest Loser UK





2 years on from The Largest Loser UK, I share my story of my reside now!

From ending my 90 Day Problem to heading to Prague for a full abdomniplasty with an organization referred to as Magnificence In Prague.

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SHICURVES not vegan | Best diet for PCOS + Obesity MUST WATCH!





★ OUR HEALTH & LIFESTYLE GUIDE eBook
★ VEGAN T-SHIRTS & SHOP
★ Wholesome Vegan Meal Plan eBook
★ Minimalist Dwelling eBook

OUR TIPS ON HOW TO GO VEGAN

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Dr Neal Barnard PCOS

Legit Vitamin Hawaii…